Joy Somatics Training Events & Retreats

CONNECT & LEARN IN COMMUNITY

"Joy's somatic workshop was the answer to a question I couldn't quite put my finger on. It will stay with me and impact how I live my life."

~Guest from Inward Somatics & Sound Retreat, June 2023

Upcoming Events

Better Breathing For Anxiety Relief

Breathing practices are often recommended for anxiety and panic. In this experiential workshop we will redefine 'good breathing', start to identify unique triggers and explore recovery practices.

April 14, 6:00-8:30 pm

Location: Suite Eleven (1700 Corydon Ave, Wpg)

Max. 12 participants

Details and register

Better Breathing for Improved Client Outcomes

What if you clients' breathing habits are keeping them stuck?

This experiential workshop for clinicians will introduce you to the pyschophysiological nature of breathing, learn to recognize symptoms of hyopcapnia, dispel common misunderstandings and redefine 'good breathing'.

April 28, 6:00-8:30 pm

Location: Suite Eleven (1700 Corydon Ave, Wpg)

Max. 12 participants

Learn more and register

Better Breathing for Learning

Discover how to support students by understanding how breathing impacts behaviour and cognitive function.

In this experiential workshop for educators and clinicians, you'll learn how dysfunctional breathing habits arise, redefine 'good breathing', and dispel common misunderstandings.

May 7, 1-3:30 pm

Location: Suite Eleven (1700 Corydon Ave., Wpg)

Max. 12 participants

Learn more and register

Not sure if group events are right for you?

Different situations need different support. If a group event isn't feeling right for you right now, book a NEW CLIENT ASSESSMENT to explore practices tailored just for you. Or email Joy to arrange a FREE 15 minute consult.

Book New Client Assessment

Joy Somatics Training Events & Retreats

CONNECT & LEARN IN COMMUNITY

Upcoming Events

Not sure if group events are right for you?

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