60 min Somatic Session (Online)
Acknowledge & release stored stress, tension & emotions using body-based tools.
Service Description
Session is online using zoom. Depending on your unique needs, this service may weave somatic inquiry, exploration of tools to self-regulate (including gentle movement, breathwork, and more). You will increase your embodied self-awareness, improve your ability to self-regulate, while acknowledging and processing stored stress from your body. Expect to learn a bit about your nervous system in an experiential way. New here? Book a NEW CLIENT INTAKE first. Note: This service is also available in-person (St. Vital, Winnipeg and Manitou MB) - see 'Bookings' if prefer in-person sessions.
Cancellation Policy
Private Sessions: Please provide as much notice as possible so other clients can schedule themselves in. A $50 fee is applied if less than 24 hours notice is provided for cancellation or rescheduling.
Contact Details
+12049182829
joy@joysomatics.ca
230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada