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90 min Somatic Session

Acknowledge & release stored stress, tension & emotions using body-based practices

1 h 30 min
175 Canadian dollars
Manitou|Winnipeg (230-600 St. Anne's Rd)

Service Description

Increase your embodied self-awareness, improve your ability to self-regulate, while acknowledging and releasing stored stress from your body with; ~ Somatic Inquiry ~ Breath inquiry and exploration. ~ Somatic Movement ~Expect to learn a bit about your nervous system in an experiential way. Book this session if you are; ~ A returning client wanting a single follow-up session ~ Purchased a package online or through Joy NEW HERE? Book a NEW CLIENT ASSESSMENT appointment first. ~This service is available in person St. Vital and Manitou (indicate your preferred location on the calendar page) and online. ~ If you are a returning client looking for multiple sessions to gain momentum check out my somatic packages for discounted rates within a supportive framework.


Cancellation Policy

Private Sessions: Please provide as much notice as possible so other clients can schedule themselves in. A $50 fee is applied if less than 24 hours notice is provided for cancellation or rescheduling.


Contact Details

  • 359 Main Street, Manitou, MB, Canada

  • 230-600 St Anne's Rd, Winnipeg, MB R2M 2S2, Canada


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